21.2.24

This should be a birthday post…

 …but it isn’t. 

It feels off…

It feels uneasy…

…as if something bad is about to happen.

I do not mean to explain what anxiety fears.

I do not mean to understand how regret concerns.

Earlier I lost track of time looking at the void while I pressed my index fingernail hard against the cuticle on my thumb until it left a deep indentation. It bled a little. It hurt, but not as much as it hurts inside. 

Gaslight your therapist, I say. 

…and I keep smiling.